SetworkFeatures
Everything you need to track and improve your workouts
AI-Powered Insights
Get personalized workout analysis powered by AI.
Track Your Progress
Log exercises, sets, reps, and weight with ease with detailed graphs and analytics.
Community & Custom Routines
Start with pre-built community routines or create your own tailored to your goals.
Workout Notes
Use a notepad on the side to write down extra thoughts about your workouts.
Profile pages
Navigate other user profiles and view their progress.
Community Feed
Get inspired by seeing recent lifts from the community on your homepage.
AI Workout Analysis
Example insight from a real session
Summary
Over the past 4 weeks you've trained consistently 3–4 times per week with a clear focus on upper body pushing movements. Total volume has increased 18% compared to the previous month.
Strengths
Your bench press has improved by 12% and your consistency on shoulder days is excellent. You rarely miss a session.
Areas for improvement
Back and posterior chain work is underrepresented. Consider adding rows and deadlifts to maintain muscle balance and reduce injury risk.
Sign up to get this analysis on your own data.
Recent Lifts
